Clomiphene & Testosterone – Red Light & Cognitive Decline – Blood Pressure, Adrenaline & Taurine

Effects of clomiphene citrate on male obesity- associated hypogonadism: a randomized, double- blind, placebo-controlled study Clomiphene is an estrogen receptor antagonist active in the hypothalamus. It is mostly used to treat female infertility and polycystic ovarian syndrome. This study looked at the effect of clomiphene on obesity and hypogonadism (often diagnosed simply by low testosterone […]

Lighting Up Your Brain On A Budget

Recently I’ve been seeing more and more talk about intranasal light devices and decided to look into the subject again. This article is available on Patreon. Access to all articles is available for 3 dollars per month!    

Experiences With Light Therapy

This is an article on the various light therapy devices that I have found myself using after a few years of experimentation. I’ve written about the technical aspects of some of these devices here before so it might be interesting to look back and see how useful they have been to me in reality. I […]

Unilateral photo-ageing from UV rays.

Red Light Protects Skin From Sun Damage.

Sunlight is critical for good health. UVB wavelengths stimulate synthesis of Vitamin D. Red and near infrared A (IR-A) have many beneficial effects. Increased mortality and higher blood pressure are recorded in winter. UVA wavelengths combined with the presence of polyunsaturated fatty acids (PUFA) cause skin aging, particularly in areas where skin is thinner. That […]

Can a red LED flashlight have beneficial health effects?

I have been looking for a red light device, having used some infrared heat lamps and some near infrared LEDs, mentioned in previous posts, to good effect. The previous red LED devices I’ve tested, grow panels, proved to be too low powered, at about 5mW/cm2 to have much benefit. There is a breakdown of LLLT terms and metrics […]